From a Kick-in-the-Butt to a Kick-Butt Life » Other good stuff… http://mamaredspeaks.com/blog Fri, 23 Oct 2009 16:27:23 +0000 en hourly 1 http://wordpress.org/?v=3.0 A forgiveness prayer http://mamaredspeaks.com/blog/other-good-stuff/a-forgiveness-prayer http://mamaredspeaks.com/blog/other-good-stuff/a-forgiveness-prayer#comments Tue, 20 Oct 2009 14:54:06 +0000 MamaRed http://mamaredspeaks.com/blog/?p=207 A dear friend of mine shared this with me and I dearly love having a way for me to continue my journey of forgiveness…for myself and for others.

If  I have harmed anyone in any way
Either knowingly or unknowingly through my own confusion
I ask their forgiveness.

If anyone has harmed me in any way
Either knowingly or unknowingly through their own confusion
I forgive them.

And if there is a situation I am not yet ready to forgive,
Through my own confusion
I forgive myself for that.

For all the ways that I harm myself, negate, doubt, belittle myself
Judge or be unkind to myself through my own confusion
I forgive myself.

(Thanks Sybil…this one is so precious to me!)

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